
I really don't even have words to tell you the truth. I am feeling EVERYTHING in ways that I have never felt before. Even as I write these words my physical and emotional response in mind, body and spirit are struggling to wrap themselves around something that I truly don't think can be attained just now. I think what can be attained right now, for me personally, is to just feel it all and hold fast, pause... in doing that it makes me super uncomfortable but what I am noticing is that being uncomfortable is part of all of this too.

I am holding a spiritual space for the state and health of our world, country and humanity. Holding space in prayer, by listening deeply, by creating a safe place for anyone to share or process their own feelings. Being a vessel for others, feeling compassion and witnessing where they are at with true empathy, not with words, talking, advice, guidance or fix it plans, this can get really heavy but I feel it is just as important as what is happening on the front lines in our world right now. People need and want to be heard and seen, and we need to see, listen and acknowledge their pain at every level. We can all do that. This is where I will begin by being transparent and vulnerable.
There is so much grief, fear, despair, anger, violence and anguish surrounding everyone that the vibrations of our entire world are shifting. I don't mean that in a loopy wild hippie kind of way, I mean that in the most authentic and truest witness of all that is encircling us, it is palpable.

I am a woman. A person of deep organized and holistic faith. I am a teacher and guide for others with their mind body and spiritual wellness. I am an herbalist. I am a writer. I am a healer. I am a maker. I am a partner, mother, daughter, sister, neighbor and friend, a native Mainer. I am a 20 year veteran Navy wife. I am an "A Unit" to my husband's law enforcement family, dispatchers, brothers and sisters in blue and just this week, a mother of a brand new law enforcement officer/sheriff deputy.
I couldn't do what they do, in the front lines on that level, but by being here and "not going there" I create a pause and place that is not angry, hostile or grief laden but one that steady, healing, supportive and full of love. I believe that is essential.
I am a privileged white woman from a small town and island on the coast of Maine, but I am an anchor in this storm. I am breathing kindness and I am love in action. I am here, I am listening and I see you too.
"and the greatest of these is love..."
Always,
Denice