Be A Positive Force

Last night I gathered with a small study group that started or should I say evolved over the last six months. It's a wonderful clutch of women that share their experiences, involvement in community and spiritual journeys on a weekly basis.

I say it evolved mainly because I didn't set out on my own to host or create it, it just happened. The parts of my life that reveal themselves in this way I always try to lift to a higher power then myself and know that if it all opens up and most things just kind of click along it is divinely created and meant to be. Therefore, I try to get out of the way and just create the space needed for whatever is supposed to unfold within all of it.

Our discussion last night was prompted by a small portion of a book that we've all been reading. Beneath the topic of discussion was a noticeable concern that came up and was politically charged due to the obvious campaign circus that lie blatantly before all of us.

The first comments shared boiled down to complete discouragement, disbelief, frustration, anger, fear and helplessness. On so many levels you really couldn't resolve, guide or comfort anyone with the reality that each of us have found ourselves in. After much selective ranting and finding that we were all of the same mind we stopped. We decided not to go there and to relate somehow back to what we had been reading to what we were experiencing and thought unanimously to seek a better way and to reach for higher ground.

The book that we are reading is a parish wide small group book study by Matthew Kelly. Our pastor thought it would be a wonderful devotional and spiritual boost for our Lenten journey and provided books for everyone. The grace that came from our shared experience last night felt like one that should be shared on a bigger scale no matter what faith base you've been planted in.

Here are a few pieces of where we went with that grace.

"Rejoice always, pray constantly, give thanks in all circumstances." Thes 5 16-18

~ God is always at our side to help us make the best decisions
~What are you most grateful for today?

This stopped the fear, anger and any other entourage of thoughts to a screeching halt and gave us "pause".. Gratitude does that. Gratitude gains you the prospective to create that pause in the middle of the flurried funnel of despair that can consume us when we feel out of control. Gratitude for the simplest things and once you begin to follow that trek of thought you begin to see things with a bit more light, a shred of hope and begin to trust that this isn't up to us all by ourselves and to let go a bit.

Another piece that worked it's way in was...

"A joyful heart is good medicine." Proverbs 17:22
~There is nothing like the joy that God wants to fill our hearts with.
~Who or what is robbing you of your joy today?

Again, this gave us hope for the journey. Another tool, another place to pause and gather up our strength and courage to not feel defeated but to feel challenged instead. Challenged to stare fear, anxiety, panic and defeat right in the eye and.... Smile! Laugh! Be Kind! Help Someone! Turn off our phones, social media, news and drama binging and sit with a real person for an hour. Sing! Dance! Be Foolish and Silly.. relax!! 

After some processing this morning and mucking about in all of the pieces that made our evening conversations passionate and lively, I came up with a few certainties to embrace in these uncertain times. Certainties that if applied daily could change your life and even others around you that you didn't even know were watching.

Be a light in the darkness. Be a positive force in the world. Remember that negative thinking empowers the problem and if we embrace joy in its truest form~ LOVE. We have all won the race.

Can I get an Amen!